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 THE JCG TEAM

LEVEL 1

 

Levels 1 is our compulsory level , in which every gymnast performs the same routine in each event. The first levels are competitive with sanctioned meets. You demonstrate basic skills , body positions and basic techniques in levels 1.  Events include floor exercise , balance beam , vault and the uneven bars .   This program is AAU only.

 

 

 

EXCEL

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This fun group take skills from Bronze and up, and allows girls to perform with their own music and dance elements.  Excel group is a competitive team.  They are moving beyond basic skill to work on flipping and tumbling on the beam.  They also work on bar transitions and vaulting over the table.   This program is AAU and USAG.

                                          JCG COMPETITIVE TEAM                                                                       

       level 1         Bronze         Silver         Gold         PlatinuM         level 6                                                                                                                                                        

                                                                                                                 

     Tuesday  430-6 pm                     Monday 6-8 pm                             Tuesday     430-8 pm                 Monday         445-845

     Thursday  430-6 pm                       Wednesday 6-8 pm                       Thursday 430-8 pm                   Wednesday  445-845 

      every other Friday  4-6 pm           every other Friday  4-6 pm              every other Friday  4-7 pm           every other Friday  4-8 pm                                                            

    

WE NOW HAVE PRACTICE ON FRIDAYS... ENQUIRE AT FRONT DESK 

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