LEVEL 1
Levels 1 is our compulsory level , in which every gymnast performs the same routine in each event. The first levels are competitive with sanctioned meets. You demonstrate basic skills , body positions and basic techniques in levels 1. Events include floor exercise , balance beam , vault and the uneven bars . This program is AAU only.
EXCEL
This fun group take skills from Bronze and up, and allows girls to perform with their own music and dance elements. Excel group is a competitive team. They are moving beyond basic skill to work on flipping and tumbling on the beam. They also work on bar transitions and vaulting over the table. This program is AAU and USAG.
JCG COMPETITIVE TEAM
level 1 Bronze Silver Gold PlatinuM level 6
Tuesday 430-6 pm Monday 6-8 pm Tuesday 430-8 pm Monday 445-845
Thursday 430-6 pm Wednesday 6-8 pm Thursday 430-8 pm Wednesday 445-845
every other Friday 4-6 pm every other Friday 4-6 pm every other Friday 4-7 pm every other Friday 4-8 pm
WE NOW HAVE PRACTICE ON FRIDAYS... ENQUIRE AT FRONT DESK